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£4.99Whole Organic Oats are soaked in water to begin the magical process called germination. The dormant grain bursts into life and all sorts of amazing things happen. Once a small sprout appears the germination was stopped by drying the oats, then rolled into these flakes, perfect for porridge.
- Organic
- Gluten Free
- High Fibre
- Whole Grain
- Plant-Based
- No Refined Sugars
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£4.49Protein boosted and 100% delicious, this Hemp Peanut Butter combines the classic taste of roasted peanuts with the added nuttiness of hulled hemp seeds.
- Organic & natural
- Source of protein
- Palm oil free
- Suitable for vegan
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£11.49This organic smooth almond butter is high in vitamin E and fibre, low in saturated fat and with each almond containing around 20% protein is perfect for maintaining a healthy diet. Made with 100% nuts, the whole almond is roasted in their natural skins and then ground down until smooth.
- 470g jar
- Organic & vegan
- 100% nuts
- Palm oil free
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£4.99Tasty multigrain and delicious nuts combined with rich date syrup. It’s for a healthy breakfast.
- Organic
- High fibre
- Whole grain
- No refined sugars
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£4.99This is the first muesli Rude Health started with, but it is still the first, The Ultimate. It is a great blend of grains and textures that we need for a healthy breakfast.
- Organic
- High fibre
- Whole grain
- No refined sugars
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£4.79This Organic smooth peanut butter is a good source of energy, crammed with 100% peanuts. Peanuts are naturally a source of protein (25% of their calories come from protein) and are perfect for maintaining a healthy diet.
Roasted whole peanut in their natural skins, then ground down until almost (but not quite) smooth.
- Organic & vegan
- Gluten free & dairy free
- Palm oil free
- 470g jar
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£5.99Slightly salted and slightly sweet, this roasted walnut spread is a wholesome but indulgent topper for toast, porridge or pieces of dried fruit. Think good-for-you salted caramel with a tinge of deep roasted bitterness.
- Organic & vegan
- No added sugar
- No added oil
- Peanut-free
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£5.99A gorgeously balanced chocolate spread whipped with raw cacao, hazelnuts and brazil nuts. Lightly toasted nuts seasoned with a pinch of pink Himalayan salt.
- Organic & vegan
- No added sugar
- No added oil
- High fibre
- Peanut-free
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£5.99This is a caramelly, earthy alternate to a chocolate nut spread. Best with chunks of banana or on warm crumpets. The Carob plant is a flowering evergreen shrub, usually from the Med. High in calcium, zinc & iron, carob powder is slightly sweet and contains no caffeine.
- Organic & vegan
- No added sugar
- No added oil
- High fibre
- No caffeine
- Peanut-free
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£5.99A caffeinated, keto nut butter for the adults of the world. Made with no peanuts, added sugar or added oil – only 5 ingredients are used to make the purest, most delicious coffee nut spread in the world.
- Organic & vegan
- No added sugar
- No added oil
- High fibre
- Peanut-free
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£3.29This Organic Dark Tahini is made using organic whole sesame seeds which are roasted and then ground into a creamy paste with a dash of organic sesame oil.